Wednesday, June 30, 2010

Fresh Fish!


This summer, we have a CSF share (Community Supported Fisheries) through Port Clyde Fresh Catch in Maine. I don't think it's too late to sign up for other weeks this season, so be sure to check our their website: http://www.portclydefreshcatch.com. Every week we get a different type of fish, including lobster! This week we got Gray Sole, a mild white fish.

I ended up cooking this fish on the grill, in our grill pan. I topped it with a mixture of tahini (sesame seed paste, very high in calcium), tamari soy sauce, toasted sesame oil and some water. I then topped it with a few chopped pieces of garlic scape. It was delicious! The rest of our meal was brown rice and a salad with lettuce, collards, arugula and scallions from our garden (square foot garden! Sign up for a free teleclass on SFG!) and carrots and sweet shell peas from Little Ridge Farm in Lisbon, Maine, where we have a CSA (Community Supported Agriculture) share. Be sure to take a look at Little Ridge Farm too!