I often have days when I REALLY don't want to take the time to make breakfast and perhaps need something I can bring with me in the car. I've found one of the greatest breakfasts is a smoothie with all natural ingredients. You can add so many different foods to provide you with an energizing, sustaining breakfast. Remember to buy local and/or organic when you can. Here's one to try:
8 oz. Rice or Almond milk
1 Banana
1/2 Avocado
2 T. shredded coconut
1/2 cup berries (fresh or frozen - strawberries, raspberries, blueberries)
Handful of leafy greens (baby spinach, swiss chard, kale, beet greens)
Add 1 tspn Honey if added sweetness is desired
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment