Tuesday, February 2, 2010

Healing: You Aren't What You Eat...

The third part of the Healing Yourself in 15 Days article series from Natural News makes some excellent points about digestion and absorbing the nutrients in the food we are consuming. The article also touches on probiotics and yogurt, which is not a good probiotic source as the marketing messages claim, because it is pasteurized. Any pasteurized dairy product has killed all useful bacteria (probiotics) during the pasteurization process. 

Click the link below to read more!

Part 3 - You aren't what you eat - you're what you absorb

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